View Single Post
  #26  
Old 03-08-2016
terry terry is offline
Head Coach
 
Join Date: Apr 2008
Posts: 2,305
terry has disabled reputation
Default

Richard
This seems like a very sound and logically-informed approach . . . though I acknowledge being completely unfamiliar with Mode 3. When tempo-training, I always use Mode 1, including just this morning. See #8 on this thread.
http://www.totalimmersion.net/forum/...7643#post57643
__________________
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
Reply With Quote