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Old 12-08-2008
Adam Adam is offline
Join Date: Nov 2008
Posts: 31

My approach is a bit different. I try to maintain the same stroke count for whatever SR I use. When I find a SR that gets me winded, I stick with it and usually that makes me understand a few things I'm doing wrong.

For example, this is how I learned to keep the muscles along my long axis relaxed (I assume this is more of a feeling than what's really happening physically). The speed gains have been very slow, though.
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