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Old 02-19-2012
BigBlue BigBlue is offline
Junior Member
Join Date: Nov 2011
Posts: 4
Default front quadrant swimming


Does anyone know any references or demos of Total immersion swimming style incorporating front quadrant swimming?

people on web seem to be talking about it a lot.

is this an efficient way of swimming?

is this a special case of efficient catch mechanics applicable to any style including total immersion swimming?

thank you for your responses in advance.

Last edited by BigBlue : 02-20-2012 at 01:18 PM.
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