Two beat kick
Wouldn't this overlap with open water and triathlon topics?
I bought the Open Water swim CD when it first came out but I haven't learned the two beat kick yet. I haven't focused in on it enough but I had a lot of trouble the first time I tried it. I would think that this would be particularly useful for the mile swim...?
Last edited by BradMM : 04-17-2009 at 02:52 AM.