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Old 08-23-2012
dzhou01 dzhou01 is offline
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Join Date: Feb 2011
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dzhou01
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Tony,

Exertion level can be different at the same tempo. If you stretch harder or pull harder, you need more air. So try this: say at 1.25s, try to use effort as minimum as possible. After 100m, do you still feel out of breath?

DZ

Last edited by dzhou01 : 08-23-2012 at 06:40 PM.
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