Thread: No Kick
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Old 11-12-2012
Ken B Ken B is offline
Senior Member
Join Date: Aug 2009
Posts: 118
Ken B
Default No kick too

Charles, with your permission, and ss, I took my fins to the pool and tried your rotation and unco drills, good fun.

Then I tried freestyle without kicking, holding my feet still and fins together. I was amazed at how much pressure rotation put on my thighs and how hard it was to resist knee bend and a toe flick. It also lifted my hips too high and made breathing difficult. An illuminating experiment for me.

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