Thread: So Slow
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Old 02-09-2017
Tom Pamperin Tom Pamperin is offline
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Join Date: Aug 2010
Posts: 712
Tom Pamperin

Originally Posted by wmeg View Post
What is an FP?
Focal point (to concentrate awareness on, as in: palms up on recovery, or head floating in the water, or elbows leading on recovery, etc.) Usually you pick one at a time to concentrate on and see what you learn from that, and how it affects your swimming.
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