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Old 03-21-2013
terry terry is offline
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Join Date: Apr 2008
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The yoga injuries were of two types
1) Serious joint injuries from excessive effort in flexibility-oriented poses. Usually men trying to compete with women in the class, or trying to match the (usually female) instructor.
2) Strokes and other brain trauma from crushing a critical artery in the neck while doing shoulder stand and plow.
I've not done either since reading that.

This article Diana Nyad Takes on Demons of the Sea examines the 'why' of her repeated attempts to swim Cuba to Key West.
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
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