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Old 03-20-2013
Janos Janos is offline
Senior Member
Join Date: May 2009
Location: Liverpool, England
Posts: 389

New York Times recently ran an article about yoga, titled 'how yoga can wreck your body'. It is intriguing how it divides opinion. Some doctors actively recommend it, while others say it creates flaccid ligaments which damage the integrity of joints. An opinion I agree with. Far better to have active flexibility for the sport you intend to do.

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