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Old 04-17-2015
novaswimmer novaswimmer is offline
Senior Member
Join Date: Jul 2014
Posts: 228

Originally Posted by CoachStuartMcDougal View Post
What may feel wide isn't necessarily wide. Try extreme (wide) and have someone watch from front to give you feedback on entry location. I often have swimmers feel like they're reaching for the lane rope, and actually end up slicing in on shoulder width tracks. Also be careful not to lay arm flat on surface when slicing wide - hips (and chin) will drop. Slice in wide spearing hand below the lungs, at least 12" deep.
Will give it a try! Thanks!
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