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Old 03-08-2009
shuumai shuumai is offline
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Quote:
Originally Posted by gogglesnoseplugs View Post
I am slowly breathing out of my nose as I rotate to get the next breath in the freestyle breathing, but I am getting water up my nose even though I am exhaling all the way up to get my next breath.
Not unusual. Make sure you aren't tilting your nose up (in the direction you are travelling). Also, exhale a little more forcefully as your nose reaches the surface. I think it's less likely to happen when you are moving faster.
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