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Old 12-18-2008
daveblt daveblt is offline
Senior Member
Join Date: Nov 2008
Posts: 820

One thing I do if I run out of breath in freestyle but want to keep swimming is to just turn over and continue with backstroke to get a little air then turn back to free or I may just plan on doing continuous LA combo.When I increase my stroke rate just a little in freestyle or breathe every other stroke instead of every third it also seems to help.

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