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Old 01-04-2015
CoachDavidShen CoachDavidShen is offline
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Join Date: Jan 2012
Posts: 604
CoachDavidShen
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just saw this - after all this time! I think the posts you are looking for are here:

http://mediterraswim.com/2014/10/13/...-water-part-1/
http://mediterraswim.com/2014/10/19/...-water-part-2/
http://mediterraswim.com/2014/10/25/...-water-part-3/
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