Originally Posted by CoachEricD
Yes. That drill is exactly what I attempted. One of the things they note in that video (at least the way Frank Bausch describes it) is that it really works the legs. You have to really hit the legs to keep your body up. I felt a much greater need for extra leg work in the free style version than the back stroke version. I am not sure why.
backstroke...another easy stroke for me....
and i don't swim it because it is.
my ability to breath!
I not sure why.
I been going to the POOL, and swimming....
(me) my daughter and my mom...
well . . . mom was ready to get her leg check out.....but not now!!!
the water cured her!