Originally Posted by gladtobedifferent
Ok - redone my maths
28 strokes in 40 seconds (for 25m) so 10 strokes takes 40 sec /2.8 = 1.43
I have done this with a whole range of different logs for me and they are all in the 1.38 to 1.45 range.
So guessing that I should work on my stroke length and my catch ??
My time is similar to yours. Should we do EVF in catch to increase SL? or only need to work on balance/streamline?