Originally Posted by terry
Weightless Lazy Arm. [/b]Feel your arm float forward as if cushioned. How slowly can you extend? Notice if fingers are tense or relaxed. Look for and eliminate bubbles.
I'd like to do at least part of this practice, and find the above FP particularly interesting in the light of the word "spearing" often used for this phase, which seems to me completely in contradiction with "floating lazily".
I realize I might have had the wrong mental image for this (spearing to target).