More Breathing Issues
Help!!, coach Bob gave me some tips to get my SPL down to about 18 SPL per 25 meter pool which is great!! I feel smooth and efficient.
However after 50 meters i feel like i need to stop and catch my breath. I am breathing every other stroke and still don't seem to be getting enough air.
I am a strong runner and cyclist so why do i feel out of breath? I am breathing out under water. My heart rate after i swim 25 meters is about 84 to 104 beats per minute and recovers quickly. When i stop i am not desperatley needing air i just need to take a few good breaths. What gives??