Holding onto air for buoyancy
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Join Date: Sep 2012
Originally Posted by
Here's a video that demonstrates body position with continuous breathing holding enough air back (slow exhale) until chin follows shoulder to air, as well as, exhaling too quickly too soon.
SwimVICE - How to Make Breathing Comfortable in Freestyle
It's interesting how much Mandy sinks on too much exhalation, even given her normal female body fat distribution. Imagine how much worse the problem becomes for us super skinny guys.
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