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Old 06-09-2009
madvet madvet is offline
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Join Date: Nov 2008
Posts: 230
madvet
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Thanks for the details on how you have been working with the tempo trainer. It will help me as I begin to use it.

"....SCM champs in October. I am probably going to swim the 1500 and the 400IM"

I would really like if you could keep us posted on your training progress for both of these races. It sounds like we have similar goals. I am training for a long swim in late summer. My 400 IM I think I am postponing until next spring or summer.
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John Carey
Madison, Wisconsin
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