I am still trying to figure out how to feel perfectly balanced and supported by the water. I regularly do Superman Drills and Skating Drills...
After drilling I can swim with balance for 1-2 laps and then hips sink and legs slightly sink again.
Is it because my head position changes?
Or is it because muscles get tired?
I wonder if my balance would become perfect over night if I had core strength like this personal trainer.... What do you think?