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Old 08-13-2018
WFEGb WFEGb is offline
Senior Member
Join Date: Jul 2011
Location: Hamburg
Posts: 1,104

Hello ZT,

...Still like it because it teaches the transmissing of force from hip to shoulder, the bracing of the shoulder against the hips....
Hmm... not sure about. Have to give it a try. Just from watching, I think it forces a diagonal kick to the opposite arm to catch (if we do). But what we do need is a well timed kick to the catch or (when timed a little later) to the press phase on the same side. Diagonal we do need the kick for supporting the spear. But just for trimming the right muscles and the awareness of couplings/connections it may be good...

Best regards,
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