What TI DVD should I begin with?
I'm new to the site and the forums. I've been swimming in my local YMCA pool for about a year now, and I just don't "feel" any improvement in my freestyle - obviously because I'm self-taught just by watching people swim. I've had a couple lessons - but really haven't see any progress. I usually swim around 1400 yards total for a work out, but I've gotten to a point where I'd rather work on technique, efficiency, etc. (which led me to this site).
When I visit the TI store, I can't determine what DVD or DVD/Book combo to invest in?
Based on my description above, can anyone recommend the right DVD or DVD/Book combo? Thanks in advance!
I'm looking forward to learning a new swimming system.