Originally Posted by robedon
This morning I tried a couple of different things and now I think I'm not getting proper air when I inhale. I held onto the wall and had my face in the water and didn't get out of breath, but after a minute was short of breath. I bubbled out the whole time.
So now I need to figure out how to draw a breath in. this would make sense since I often feel like I don't have any air to bubble out when I'm swimming. Breathing should be such a natural thing, so I'm sure it is hard to explain how everyone breathes in.
Anyone have some additional tips to offer?
IT'S REALLY PRETTY SIMPLE TO BREATH IN!
YOU BLOW OR BUBBLE OUT(thru nose/&or mouth)
THEN IT TAKES ABOUT ANOTHER SECOND...i take the second underwater so when I come up my mouth is ready to grab the air!
TO CHANGE TO THE INHALE A CUP OF AIR THRU YOUR MOUTH?
REVIEW THE HAPPY LAPS VIDEO!
MANY DO THE EXERCISE ANYWAY
AT THE COMPUTER, DRIVING IN THE CAR, AND EVEN
AT THE POOL!
there are many other post are breathing out and inhaling in!
absorb 'em all
& you will be ready to go!
it's best to have someone BOB AND BREATH WITH YA....
BECAUSE YOU COULD BE DOING SOMETHING WE ARE NOT DOING!