View Single Post
  #11  
Old 11-13-2017
daveblt daveblt is offline
Senior Member
 
Join Date: Nov 2008
Posts: 820
daveblt
Default

Here is a good video that shows you a good way to help keep the legs up when swimming freestyle .The same can be applied to superman glide. I think I posted this video here last year.

https://www.youtube.com/watch?v=oW5nE5FBPsQ
Reply With Quote