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Old 10-28-2017
Danny Danny is offline
Senior Member
Join Date: Oct 2009
Posts: 1,442

Originally Posted by Mike from NS View Post
Have a look at this video by Shinji. Hope this might help and answer your question.

I found this video a little confusing. He starts out by talking about speeding up the recovery, but I believe his comments are directed at how to spear forward with the other arm. Is this the correct interpretation?
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