Originally Posted by tomoy
Nice patient long distance stroke.
To add to the above, and thinking about shoulder pain, it looks like you're entering your spear thumb down and indeed it looks like the angle of your spear hand is led by your thumb and forefinger. Your wrist is tilted outward. I've seen that recommended some places, but I think it can cause some problems.
Truwani, that is a nice cozy pool!
Just curious what problems do you see this causing, if done correctly?
(This is the 10 degree wrist shift. The objective is to open the axila and then eventually restore the wrist back to level-position before initiating the pull. This way the elbow is still pointing to the pool side.)