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Old 02-21-2016
truwani truwani is offline
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Join Date: May 2013
Posts: 98
truwani
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Hi tomoy

Thanks a lot for your reply! I understand the other areas you mention like the foot, but there is also a lot a personally do not grasp. Like for example that you can do an excellent 50m by totally relaxing: I then directly thinkof the wet noodle snaking its way through the water.
And if all muscles are prone to relaxation: when to tune and when to relax?

I also have the problem of feet cramps due to push offs.

Sometimes I have the impression of a faster but not harder lap when I am able to use my body as a sort of wip, throwing myself bevond my spear arm in a mix between turning and relaxing, unfortunately I do not grasp the details that would allow me to repeat this in a continuous way
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