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Old 07-13-2015
segressel54 segressel54 is offline
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Join Date: Jun 2015
Posts: 6
segressel54
Default How do I do more lengths?!

Hi,
I am working on increasing my laps. I use to be only able to do one lap before stopping (25m). Since then I have concentrated on my inhale and exhale technique, have tried relaxing my head and neck in the water, slowing down my strokes. I am now able to do two lengths, stop, 2 lengths, stop, etc.
I want to be able to push it further and do more laps without stopping but my heart rate gets so high I feel like I have to stop.

Is this normal? When will I be able to push through this "wall"? It is getting frustrating. Any suggestions?
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