Wow, thank you so much for responding. This is very insightful and definitely helps with what I was looking for.
Do you by chance know what a moderate training load would look like for some of the top schools you mentioned like, Texas, Arizona, Stanford, Auburn, Georgia etc. for their sprint group? How many yards are their sprinters doing in a week at different points in the season. How many hours are they spending in the weightroom or doing dryland?