Thread: Breathe
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Old 09-07-2018
novaswimmer novaswimmer is offline
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Quote:
Originally Posted by scribe3 View Post
yes, I swim 50 feet. I breathe on every 4th stroke, and sometimes on 2s, as well. I always attempt to swim 3 times a week, for half an hour. You are correct it's the last option I stop because[not getting enough oxygen to sustain my level of exertion].

Also, I have been told I need to slow down, an make sure I glide a little between strokes, as well.
Try starting out breathing on 2s and slow down. Oxygen deprivation sort of sneaks up on you.
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