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Old 02-19-2012
BigBlue BigBlue is offline
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Join Date: Nov 2011
Posts: 4
BigBlue
Default front quadrant swimming

Hello

Does anyone know any references or demos of Total immersion swimming style incorporating front quadrant swimming?

people on web seem to be talking about it a lot.

is this an efficient way of swimming?

is this a special case of efficient catch mechanics applicable to any style including total immersion swimming?


thank you for your responses in advance.

Last edited by BigBlue : 02-20-2012 at 01:18 PM.
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