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Old 10-11-2009
frenchchef frenchchef is offline
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frenchchef
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I also have that DVD, but there is a later one called Easy Freestyle which represents their latest thoughts. I have both of them and drill from both of them right now as there are aspects of both that I think works for me.

In the DVD that you mention, Ian is one who of two who sink. But, Joe showed how to avoid that by making transitions crisp. When I do review the underswitch drills and make my transitions crisp, I don't look up at an inch or so of water.

I, too, continue to breath in the way that you mentioned to be consistent in the water -- in through the mouth, out through the nose.
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