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Old 09-09-2016
lloyddinma lloyddinma is offline
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Join Date: Nov 2014
Location: NYC
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lloyddinma
Default The New Science of Exercise.

What a fascinating coincidence!

I responded to a thread on swimming vs weightlifting commenting on some of the benefits of weightlifting. Now I find there is a new Time magazine article by Mandy Oakland, talking about BDNF.

However, it is only viewable to members. I was able to include a twitter compendium of it:


http://time.com/4474874/exercise-fit.../?xid=tcoshare
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Lloyd.

Stillness is the greatest revelation.
-- Lao Tzu
The light of the body is the eye.
-- J. Ch__st.

Last edited by lloyddinma : 09-09-2016 at 02:05 AM. Reason: Incomplete
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