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Old 01-16-2015
tomoy tomoy is offline
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Join Date: Dec 2010
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tomoy
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This resonates with me. A lot of my focus lately has been on posture (not just in swimming), and correcting the lack of proper posture for my body. If you have the classic sitting-at-computer posture, the normal and relaxed in-water position will put the head too deep.

When I'm having a hard time breathing, I have to ask myself how is my posture and just asking that question seems to give me more clearance next time I go to breathe.
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