Originally Posted by cynthiam
That's what I do, though I worked a lot on balance & keeping my head down before getting to this point. I still work on these things each time I swim.
A sort of eureka moment for me came when I started really opening my arm pit and extending my arm from there (while staying streamlined). It gives me more time to breathe & keeps me relaxed.
Hello Cynthiam....whats your breathing interval?