Thread: bite of air
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Old 07-19-2011
cynthiam cynthiam is offline
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Join Date: Jun 2009
Location: San Francisco, USA
Posts: 169

Originally Posted by cm67 View Post
could you spear... deep, deep, shallow co-incide with breathing?
That's what I do, though I worked a lot on balance & keeping my head down before getting to this point. I still work on these things each time I swim.

A sort of eureka moment for me came when I started really opening my arm pit and extending my arm from there (while staying streamlined). It gives me more time to breathe & keeps me relaxed.
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