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Old 03-24-2010
shuumai shuumai is offline
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Quote:
Originally Posted by KatieK View Post
I usually eat a lot of snacks and small meals.
That's something I'm always suggesting. It was summed up on the telly the other day as the "rule of 2's." Eat twice as often, eat half as much, and chew twice as long. And, in my mind, that doesn't include snacks! haha
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