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  #16  
Old 05-31-2018
forgageds
 
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I think it depends on what you would favor. If you join a gym, they will generally set you up a program of exercises to do.
But I'm going for swimming. Cause of, it's all you must require, and it's reasonable and a lot more fun. Swimming, walking, jogging, running on the point, you don't need much else to lose weight.
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