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Old 10-13-2015
sojomojo sojomojo is offline
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Thatís a training aid thatís new to me. If you click on ďdetails,Ē thereís a YouTube video that explains its use and benefits.

https://youtu.be/ZNUNUG9y3N4

Itís not something that Iíd use. It's odd looking so it's going to get some strange looks from other swimmers and itíll be a conversational starter.
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