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Old 06-03-2016
s.sciame s.sciame is offline
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Join Date: Jan 2011
Location: Rome, Italy
Posts: 479

Originally Posted by sclim View Post
Oh, descending, I forgot to ask, what is the rationale of the directive "never breathe bilaterally"? Is it always slower to do so when you're sprinting?
Sclim, the last podcast is actually about "the proper way a TRIATHLETE should breathe when swimming":

I still have to listen to it but, in short, the answer to your question is to get more breaths per minute.

By the way, did you listen to the podcast where he says that EVF is overprescribed?

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