My goodness those videos from Rodriguez are so full of outstanding information I got a chance to watch the entire library today waiting at the airport. Even though he seems to focus on open water he could translate most of that to Masters pool racing. He addresses the things triathletes rarely want to address and he simplifies the concepts. Also I'm not sure where this quote in on him saying high elbow is overrated. In part 7 he spends a lot of time talking about how to do it and the benefits.
Last edited by descending : 06-02-2016 at 12:07 AM.