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Old 11-12-2011
Billy Boy Billy Boy is offline
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Join Date: Apr 2011
Posts: 7
Billy Boy
Default A practice to improve balance, streamline . . . and focus.

I have practiced this set, but not the part with the TT yet. I don't think I am ready for that yet.

I have hit a couple of 13 SPL for 25 yards, but mostly getting 15 SPL. For the longest time, I had only been getting 19 - 20 SPL.

When doing "Odd 25s with index-finger-only extended", my form is absolutely terrible. I just try to focus on hanging my head and lengthing my body.

It really works even when I struggle to breathe on my left side.

Bill
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