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Old 07-04-2016
flowersnapper flowersnapper is offline
Junior Member
Join Date: May 2013
Posts: 27
Default Could you explain the exhale bit again

Hi Werner,

Thanks so much for your reply - I can do nod and whale eye okay. Its the popeye that's got me.

I can do a couple then have to stand up to take a breath.

Could you just go over the exhale bit again, and how do I know if I have exhaled completely.

I can then take note when I go this week.

I'm really enjoying learning everything, but will have to learn to be patient as you say.

Thanks in advance

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