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Old 02-07-2018
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Default Swimming as an exercise for a long time couch potatoe

Being a writer and getting engaged in my work whole the day, i have gained a lot of fat, and i just don't have time to exercise or in fact lets say i"m not interested in that. So i thought of doing something which i could enjoy myself and at the same time could burn my fat too.So recently i came to read an article about swimming and how it helps in burning fat and i was just impressed and meanwhile i came across this forum too and gotta learn many things.Now i have started swimming and i can say there are a lot more changes, apart from hat i get stress free and relaxed too.
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