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Old 02-09-2016
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Zenturtle View Post
Must have been quite an unlucky crash being out of the running so long.
As long as the wiring is still in place, improving fitness will happen a lot faster than previous technique and fitness improvements combined, so you are in for a steep improvement curve probably.
Thats at least motivating.
Have a nice swimjourney!
Thank you muchly! I'm impressed with how well the first assessment went, and not surprised today was stressful since i took a guess at my tempos. I think less strength leads to higher tempos (for me), and I'm fine with that. As you say, fitness will return quickly. I'm excited.
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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