Thread: corkscrew ....
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Old 04-06-2009
shuumai shuumai is offline
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Using fins and breaststroke kicking seems to work the abs as well as dolphin kicking with fins. (For some reason, when I turn to my back and breakstroke kick, I do have to engage the core still, but it feels like my inner thighs get worked more. Not something that happens when dolphin kicking.)
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