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Old 04-06-2010
splashingpat splashingpat is offline
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Join Date: Nov 2008
Posts: 589
splashingpat
Default eating habits is an individual problem!

Quote:
Originally Posted by CoachBobM View Post
When I got my TI coach's training in 2002,
I was in the pool for several hours a day for nearly a week, and lost weight in spite of the fact that I was eating college cafeteriafood.
i have found out . . .i eat way to fast...
and it probable a good reason why i eat more...

older people my moms age....
asked me why i eat so fast...
i asked myself why the eat slow...
but
Ya know they get to TASTE THE FOOD...
where i don't think i had time to taste it
cause it goes down so fast........


i shouldn't be in a race . . should i?
i don't race for anything else...
and got myself into a horrible pattern....
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