Thread: Head position
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Old 05-24-2010
Lawrence Lawrence is offline
Join Date: Jan 2010
Location: London, UK
Posts: 804

Kurt, it's very simple. Just let the head fall into the water. Don't hold it up and don't push it down. You'll find yourself looking directly downwards to the pool bottom.

When you swim, you have two choices as to head position:

(i) looking directly down, as above; and

(ii) rolling to air, then returning to the position in (i).

That's all there is to it.
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