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Old 07-07-2016
WFEGb WFEGb is offline
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Join Date: Jul 2011
Location: Hamburg
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WFEGb
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Hello novaswimmer,

think you're very right with changing sides lapwise, even Terry has recommended. But changing sides (no matter what intervals) is important for long-term. So we should allow for from the beginning.

Your swims are fairly long. Did you experiment with other patterns, as 2-2-2-3... or 2-2-3... or changing sides in lap's mid? Breathing with various patterns may have positive repercussions to drag reduce and over all Relaxation.

Best regards,
Werner
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