I still mess up my breathing on occasion but I can now think about it and settle down without having to stop. I made sure I learnt bi-lateral breathing from the start to make it easier for me in the future. When I questioned someone about breathing issues all I was told was keep going it will eventually come. But it did not come quick enough for me hence the change to the newer pattern, only thing is I do not know why I did not think of doing it sooner!
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